Meet Lydia. Your Online Physiotherapy Expert
Lydia Durkin George (BSc, MSc, MCSP) is an experienced Musculoskeletal (MSK) Physiotherapist, Soft Tissue Therapist, and the founder of Form.at.Physio, providing online physiotherapy across the UK.

 

Qualifications & Professional Experience

Lydia holds a BSc in Physiotherapy from the University of Salford and an MSc in Sports Medicine, Exercise, and Health from UCL. She has conducted research with the International Sports Exercise and Health (ISEH) Centre of Research Excellence, contributing to evidence-based approaches in sports and MSK physiotherapy.
 

Lydia’s professional experience spans private musculoskeletal (MSK) physiotherapy, NHS, and elite sports settings, including:

• Consulting for the Georgian Rugby Union National Teams in Tbilisi.

• Working with the English Institute of Sport (UK Sports Institute) as part of the Olympic and Paralympic medical teams in Manchester.

• Supporting UK CrossFit athletes with performance enhancement and injury prevention.

• Clinical practice within the NHS, providing high-quality patient care.
   

Athletic Background & Female Athlete Health Focus​​

A former kickboxer, Lydia represented Great Britain’s Kickboxing Team for over a decade, winning multiple titles, including two-time ISKA European Champion. Her elite athlete experience sparked a lifelong passion for female athlete health, functional strength, and injury prevention, which she now integrates into her clinical physiotherapy practice.

Today, Lydia supports proactive women and life-long movers aged 30–65, as well as elite athletes, helping them apply sports medicine research to everyday life to stay strong, active, and injury-free at every stage.

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Approach to Online Physiotherapy

Having lived and worked internationally, Lydia understands the challenges of accessing high-quality, evidence-based healthcare while relocating. This led her to create Form.at.Physio, delivering consistent, evidence-based online physiotherapy that adapts to your location and needs.

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Professional Memberships

Lydia is a registered member of the Health and Care Professions Council (HCPC), the Chartered Society of Physiotherapy (CSP), Pelvic, Obstetric and Gynaecological Physiotherapy (POGP), and Physio First, ensuring the highest standards in online physiotherapy services.