FORM.AT.
COMMUNITY
Thanks for joining the Form.at.Community!
We're excited to share our research, workshops, and evidence-based viewpoint on hot movement topics below.
Form.at.Physio aims to apply research to reality, offering practical tips to keep you moving, wherever you are.
IN.FORM WORKSHOPS
Enjoy our hot-topic movement series below. Topics were chosen by you, refined by Form.at.Physio explaining the latest evidence based sports exercise medicine research;
applying research to reality and deepen our understanding of why movement matters.
[P]Re.Set Injury Prevention Strategies
COMING SOON!
Training for
Bone Health
COMING SOON!
Training with Hypermobility
COMING SOON!
Future Proofing Movements
COMING SOON!
Breast Health + Movement
COMING SOON!
Post Partum Rehabilitation
(Return.2.Running)
COMING SOON!
Introduction to Strength Training
COMING SOON!
Movement for Neurodiverse Minds
COMING SOON!
Movement Snacking
+ Habit Tracking
COMING SOON!