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FORM.AT.PHYSIO

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.ONLINE 1:1 PHYSIOTHERAPY.
.THAT MOVES WITH YOU.

About

ABOUT

Lydia Durkin George (BSc, MSc, MCSP) is an experienced Musculoskeletal Physiotherapist and Soft Tissue Therapist and founder of Form.at.Physio.

 

Qualified in BSc Physiotherapy from The University of Salford and MSc Sports Medicine, Exercise and Health from UCL’s centre of research excellence research International Sports Exercise and Health (ISEH) department.

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With a special interest in female athlete health, Lydia applies ​her advanced sports exercise medicine knowledge to the everyday and enjoys working with elite athletes to the daily mover, across all ages. 

 

Working internationally; Lydia has consulted for the Georgian Rugby Union National teams in Tbilisi, The English Institute of Sport (UK Sports Institute) as part of the Olympic and Paralympic medical teams in Manchester; UK CrossFit athletes and The NHS.

 

Lydia is a member of the Health and Care Professions Council (HCPC) and Chartered Society of Physiotherapy (CSP).

Lydia’s physiotherapy sessions have inspired me to play professional golf tournaments again, having struggled with some pain around my hip/lower back. After just a handful of dedicated and incredibly thorough sessions my body has responded well and my confidence is flying high.

 

I can fully recommend Lydia to educate you how best to go about our own issues and overcome any limitations you may currently have. Thanks again, I’m really pleased with the results and I’m growing towards my goals.

Simon Hill, Golf Professional

SERVICES

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1

1:1 ONLINE ASSESSMENT

A 45-minute assessment to evaluate your current status and movement goals. Featuring a personalised home-based rehabilitation plan, educational content, and a training planner aligned
to your objectives.

2

1:1 ONLINE FOLLOW-UP

A 45-minute follow-up session to evaluate your progress and advance your rehabilitation plan, tailored to your movement goals.

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3

1:1 'LONGEVITY' TRAINING
& INJURY PREVENTION

Custom monthly programs for movement and injury prevention, including weekly 1:1 check-in calls to keep you on track with confidence.

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